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+ servings

Creamy Curry Carrot Ginger Soup

This easy, one-pot soup is full of spice, flavor and creaminess. Perfect for a fall day!
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Soup
Cuisine: Asian
Servings: 4 servings
Calories: 398kcal

Ingredients

  • 2 tbsp avocado oil
  • 1 each leek sliced
  • 4 each small garlic cloves chopped
  • 1 inch fresh ginger sliced (you don't need to peel it)
  • 2 tsp thai red curry paste
  • 2 pounds carrots peeled and sliced
  • 1 quart Aneto Low Sodium Chicken Broth
  • 2 tbsp honey
  • 1 can coconut milk save 1/4 cup for garnish
  • 2 tbsp chives sliced

Instructions

  • In a large pot or dutch, add avocado oil and sliced leeks. Turn the heat to medium-low and allow the leesk to start to sweat (not caramelize). This will take about 5-10 minutes. Season with salt and pepper.
  • Next add the garlic and ginger and saute for 1-2 minutes.
  • Add the thai red curry paste and allow the curry paste to "bloom" in the pan for about 2 minutes.
  • Add carrots and saute for 2-3 minutes. Season with salt and freshly ground black pepper.
  • Add Aneto low sodium chicken broth and honey. Give it a stir and season with salt and freshly ground black pepper. Bring the soup up to a boil and then turn it down to a simmer. Place the lid on the pot and allow it to simmer for 30 minutes.
  • After the soup has simmered, taste it for seasoning. Next add 1/2 can of coconut milk to the pot. Let the soup simmer for 5 minutes to incorporate the coconut milk.
  • Next, add the soup to a blender. Note: Don't add all the liquid, leave about 1 cup behind. You don't want to the soup to be too thin.
  • Blend the soup until creamy. If it's too thick add more coconut milk (save 1/4 cup for garnish). If it's still too thick add remaining soup broth.
  • To serve, ladle soup into a bowl and drizzle coconut milk and add sliced chives.

Notes

This post is sponsored by Aneto Broth.

Nutrition

Calories: 398kcal | Carbohydrates: 37g | Protein: 9g | Fat: 27g | Saturated Fat: 17g | Sodium: 239mg | Potassium: 1137mg | Fiber: 7g | Sugar: 20g | Vitamin A: 38352IU | Vitamin C: 16mg | Calcium: 107mg | Iron: 4mg